My 15 Minutes Today…Sex, Art, Music & Practice

Contemplation  ©ArtofTodd.comIn follow up to the blog post by Alyson Stanfield on painting 15 minutes a day to stay connected with one’s art, I had to follow her instruction and my agreement with her advice.

So, I spent 15 minutes painting yesterday (no, I won’t bore you by sharing creativity everyday!) and I feel waaaayyyy more spiritually connected to my art than waiting for that big 4 – 6 hour stretch to create (which is so difficult to come by & which I’ve been doing). Kinda’ like how I make every effort to do 15 minutes of yoga each day. 15 minutes will most certainly help me in morphing to bigger pieces.

Oil pastels are a little more time consuming for me than acrylic, but this is a great start. Gotta’ hit the skins some today as well.

Enjoy! Thanks Ms. Stanfield!

Peace – Todd B., the funky Long Island Artist yo!

The point of the 15 minutes is not to try to create a masterpiece within that short time frame. The point is to stay connected with your art every day. This connection will feed you. It will make you a happier person and a less frustrated artist. – Alyson Stanfield

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The Art of the Nintendo Wii & Wii Fit!

Buy a New Wii for $199.00!  Just click the picture!

Buy a New Wii for $199.00 on Amazon.com! Just click the picture!

The Nintendo Wii is surprisingly changing my life! Woke up this morning, did 20 minutes of yoga, 10 minutes of rather strenuous hula-hoop & 10 minutes of strength training all on the Wii Fit. Plus – it measures my BMI (Body Mass Index) and weighs me in like a heavyweight champ before every workout. The bonus – when my son woke up to get ready for school, he decided to get in a “Basic Run” for 10 minutes on the virtual running path in my 2nd fav town – San Franciso! Then he proceeded to do a couple of slalom ski jumps for good measure. The fight against childhood obesity starts at home!

YOGA on the Balance Board!?
images (1)I know what many think – this is a toy and could not possibly get one in shape. Au contraire yo! The yoga, due to the virtues of the separately sold Wii Fit balance board, actually make you work accurately, the aerobic hula hoop on the higher level is torturous and the strength training is pretty impressive as well. I even like the little meditation thing they have in there. There truly is enough variety within the Wii Fit program to keep one going and actively engaged for a LONG time.

Heavyweight Champion of the WORLD!Think I heard the statistic that 80% of people who have a gym membership never show up after the first month. Well, for basically the same price as a gym membership, buy a Wii and Wii Fit Balance Board, work out at home, and have something with which to entertain your friends.

I would highly recommend the Wii & Wii Fit (with Balance Board) for both kids and senior citizens. Wii is Art in it’s highest form. Sure beats gettin’ carpal tunnel and fat eatin’ chips while seated playing ol’ skool video games.

Peace – Todd, the funkiest original print selling artist! Keep your soul 2gether…

This will help him give up the nicotine yo!

Obama Mii? This will help him give up the nicotine yo!

p.s. – wonder if President Obama has one of these Wii Fit joints on Air Force 1?
p.s. II – support an artist (namely me, ha, ha) and buy a wii through my blog! i really believe in this product. thanks!!

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